Virtual. Inclusive. Evidence-based.
Mental Health Care
for Your Parenting Journey.
Perinatal Support That Meets You Where You Are
As Seen In
What We Treat
You don’t have to pretend everything’s fine. We specialize in the real, raw, and often hidden parts of the parenting journey—because your mental health matters, too.
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The constant worry, the mood swings, the tears that won’t stop... this isn’t just “baby blues.” We help you navigate the emotional rollercoaster with support that works.
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If your birth didn’t go as planned—or left you feeling scared, broken, or unseen—we’re here to help you process it all, without judgment.
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You’re not just a parent. You’re still you. We support clients through the shifts in identity, purpose, and energy that come after baby.
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The road to parenthood isn’t always linear. Whether you’re navigating loss, uncertainty, or the emotional toll of trying to conceive, we provide space to grieve, hope, and heal.
Our Services
Group Therapy (Weekly Virtual)
Feel seen, supported, and less alone. Our weekly virtual groups help you process emotions, build coping tools, and connect with others who truly get it.
Individual Therapy (1:1 Sessions)
Reclaim your calm, confidence, and sense of self. One-on-one therapy offers space to heal from anxiety, grief, or identity shifts—with a licensed expert by your side.
Perinatal Perspectives
Real Talk for the Parenting Journey
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!